MedHelp

By -
MedHelp is a great website. I use it everyday.  It has health tools, such as, trackers for food, exercise, allergies, chronic conditions, digestive, etc. I am able to track my symptoms and what I ate. You could also print your information. I'd recommend this site to anyone who is interested in keeping a digital diary of their illnesses or symptoms. You could also set your privacy settings where only you could see the information.
MedHelp - Health community, health information, medical questions, and medical apps

Comments

Post a Comment

Popular posts from this blog

Foods rich in Thiamin (Vitamin B1)

By -
Image
Nutritional deficiencies can occur with people suffering from Celiac Disease due to poor absorption and also from a limited gluten-free diet. Wheat, barley and rye provide many important nutrients. Cutting out gluten can reduce some important vitamins and minerals in the diet. There are few gluten-free grain products enriched with the vitamins and minerals that gluten-containing grain products have. People would have to make substitutions in their diet to make up the nutrients. Here is a graphic that I created to show some foods rich in thiamin/vitamin B1. I used the information found from the World's Healthiest Foods website .
Read more

Coconut Drops – Gluten Free Recipe

By -
Image
Coconut Drops are a common baked treat found in bakeries in Trinidad and Tobago. I miss them a lot so I decided to make some. I used the Long Time Coconut Drops recipe from The Multi-Cultural Cuisine of Trinidad & Tobago & The Caribbean cookbook from Naparima Girls’ High School. I substituted the flour with the Perfect Flour Blend from Namaste Foods . I bought this flour from Be Free Foods . The flour could also be ordered Amazon . The Coconut Drops came out great, the texture and taste was good. I kept the recipe simple. Next time, I will add raisins or sultanas with less sugar so it would not be too sweet.
Read more

Gluten Free Baking Class with Moy's Gluten Free Kitchen

By -
Image
Yesterday, I attended the first official Gluten Free Baking Class at Moy’s Gluten Free Kitchen . It was a great experience. I received a lot of great tips and felt more motivated to bake. Each participant baked a loaf and did adaptations to the recipe. We made a non-vegan and a vegan version (without eggs). Both versions of the bread came out great. We also learnt how to bake cookies and muffins.  
Read more